Hank Bosley 1500m row
1,500
Meters
6:43.2
Time
2:14.4
Pace
90
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 208 |
| Drag Factor | 140 |
January 08, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.2 | 1,500 | 2:14.4 | 144 | 803 | 90 | 31 | 131 |
| 2:10.4 | 500 | 2:10.4 | 158 | 855 | 31 | 32 | 128 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 707 | 28 | 29 | 129 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 856 | 31 | 32 | 138 |
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