Hank Bosley 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
64
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 143 |
January 23, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 64 | 29 | 137 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 35 | 135 |
| 1:10.2 | 400 | 2:55.5 | 65 | 522 | 14 | 21 | 136 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 11 | 29 | 132 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 13 | 32 | 139 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 33 | 144 |
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Workout Graph
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