Hank Bosley 500m row
500
Meters
1:54.8
Time
1:54.8
Pace
35
Calories
126
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 38 |
| Stroke Count | 73 |
| Drag Factor | 142 |
February 02, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 35 | 38 | 126 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 37 | 114 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 38 | 121 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 37 | 128 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 7 | 39 | 133 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 7 | 40 | 136 |
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Workout Graph
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