Hank Bosley 5x0:30/0:30r row
681
Meters
2:30.0
Time
1:50.1
Pace
49
Calories
134
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 958 |
| Overall Time | 5:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 38 |
| Stroke Count | 95 |
| Drag Factor | 142 |
February 04, 2026 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 681 | 1:50.1 | 262 | 1201 | 38 | 134 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 38 | 120 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 38 | 130 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 38 | 136 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | 141 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 38 | 144 |
| r277 |
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Workout Graph
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