Hank Bosley 1000m row
1,000
Meters
5:32.2
Time
2:46.1
Pace
68
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 143 |
February 04, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,000 | 2:46.1 | 76 | 562 | 68 | 23 | 129 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 14 | 23 | 120 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 14 | 21 | 127 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 13 | 22 | 130 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 13 | 27 | 132 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 14 | 26 | 138 |
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Workout Graph
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