Hank Bosley 10000m row
10,000
Meters
48:41.8
Time
2:26.0
Pace
560
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 1500 |
| Drag Factor | 118 |
July 20, 2026 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:41.8 | 10,000 | 2:26.0 | 112 | 689 | 560 | 30 | 136 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 738 | 115 | 30 | 128 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 690 | 112 | 30 | 135 |
| 9:52.8 | 6,000 | 2:28.2 | 108 | 674 | 111 | 30 | 137 |
| 9:57.1 | 8,000 | 2:29.2 | 105 | 663 | 110 | 31 | 138 |
| 9:47.5 | 10,000 | 2:26.8 | 110 | 686 | 112 | 32 | 143 |
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Workout Graph
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