Hank Bosley 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
59
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 118 |
July 29, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 779 | 59 | 33 | 132 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 34 | 121 |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 34 | 127 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 33 | 134 |
| 0:56.3 | 800 | 2:20.7 | 126 | 767 | 12 | 32 | 138 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 798 | 12 | 33 | 141 |
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Workout Graph
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