Hank Bosley 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
61
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 149 |
| Drag Factor | 118 |
September 08, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 34 | 120 |
| 0:49.4 | 200 | 2:03.5 | 186 | 947 | 13 | 33 | 100 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 35 | 108 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 35 | 127 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 35 | 132 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 800 | 12 | 33 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.