Hank Bosley 5000m row

5,000m

Meters

22:05.3

Time

2:12.5

Pace

298

Calories

Average Watts150
Calories Per Hour817
Stroke Rate32
Stroke Count710
Drag Factor127

April 13, 2021 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.3 5,000m 2:12.5 150 817 32
4:17.6 1,000m 2:08.8 164 863 31
4:26.9 2,000m 2:13.4 147 806 32
4:28.1 3,000m 2:14.0 145 800 32
4:29.6 4,000m 2:14.8 143 791 32
4:23.1 5,000m 2:11.5 154 829 33

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Workout Graph

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