Hank Bosley 5000m row
5,000
Meters
22:50.0
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 117 |
April 08, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.0 | 5,000 | 2:17.0 | 136 | 762 | 290 | 28 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 58 | 27 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 27 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 739 | 57 | 27 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 28 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 819 | 60 | 30 |
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Workout Graph
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