Hank Bosley 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 117 |
April 07, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 28 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 28 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 26 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 29 |
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Workout Graph
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