Hank Bosley 5000m row
5,000m
Meters
22:56.5
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 117 |
April 03, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,000m | 2:17.6 | 134 | 761 | 30 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 27 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 29 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 30 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 30 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 32 |
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Workout Graph
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