Hank Bosley 5000m row

5,000m

Meters

23:49.7

Time

2:22.9

Pace

281

Calories

Average Watts120
Calories Per Hour712
Stroke Rate33
Stroke Count784
Drag Factor125

March 25, 2021 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:49.7 5,000m 2:22.9 120 712 33
4:49.1 1,000m 2:24.5 116 698 33
4:49.3 2,000m 2:24.6 116 697 33
4:46.4 3,000m 2:23.2 119 710 32
4:46.8 4,000m 2:23.4 119 708 33
4:38.1 5,000m 2:19.0 130 748 34

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Workout Graph

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