Hank Bosley 4x200m/1:30r row
800m
Meters
2:54.3
Time
1:48.9
Pace
57
Calories
| Rest Distance | 633m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,433m |
| Overall Time | 8:54.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
| Drag Factor | 127 |
April 20, 2021 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 800m | 1:48.9 | 271 | 1231 | 34 | |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 | |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 33 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 33 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 35 | |
| r633m |
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