Hank Bosley 3x200m/1:00r row
600m
Meters
2:11.5
Time
1:49.5
Pace
43
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 902m |
| Overall Time | 5:11.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
April 20, 2021 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 600m | 1:49.5 | 266 | 1215 | 34 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 35 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 34 | |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 34 | |
| r302m |
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Workout Graph
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