Hank Bosley 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 125 |
April 23, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 30 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 29 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 29 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 29 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 30 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 31 |
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Workout Graph
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