Hank Bosley 30:00 row
6,496
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 123 |
August 21, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496 | 2:18.5 | 132 | 748 | 374 | 30 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 29 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 30 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 31 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 31 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 31 |
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Workout Graph
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