Hank Bosley 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 157 |
October 28, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 30 |
| 31 | |||||
| 11:59.0 | 1,359m | 4:24.5 | 19 | 365 | 30 |
| 17:59.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
| 23:59.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
| 29:59.0 | 1,376m | 2:10.8 | 156 | 838 | 31 |
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