Hank Bosley 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 133 |
February 04, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 772 | 386 | 31 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 29 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 31 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 32 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 31 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 32 |
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Workout Graph
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