Hank Bosley 5000m row
5,000m
Meters
24:00.4
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 134 |
April 15, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.4 | 5,000m | 2:24.0 | 117 | 703 | 30 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 29 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 31 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 31 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 30 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 31 |
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Workout Graph
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