Hank Bosley 5000m row
5,000m
Meters
23:17.6
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 133 |
April 17, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 5,000m | 2:19.7 | 128 | 741 | 31 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 30 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 31 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 32 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 32 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 32 |
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Workout Graph
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