Hank Bosley 5000m row
5,000m
Meters
22:24.1
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 191 |
February 23, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.1 | 5,000m | 2:14.4 | 144 | 796 | 29 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 30 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 28 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 28 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 30 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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