Hank Bosley 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 195 |
February 24, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 28 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 28 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 29 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 29 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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