Hank Bosley 5000m row
5,000m
Meters
22:23.8
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 190 |
February 25, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,000m | 2:14.3 | 144 | 796 | 28 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 27 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 29 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 29 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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