Hank Bosley 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 194 |
April 04, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 30 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 29 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 30 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 30 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 31 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 31 |
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Workout Graph
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