Hank Bosley 5000m row
5,000m
Meters
22:02.9
Time
2:12.2
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 191 |
June 18, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 30 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 29 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 30 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 31 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 31 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 32 |
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Workout Graph
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