Hank Bosley 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 189 |
December 03, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 31 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 32 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 30 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 31 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 32 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 33 |
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Workout Graph
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