Hank Bosley 5000m row
5,000m
Meters
21:44.4
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
| Drag Factor | 193 |
December 06, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 32 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 32 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 32 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 32 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 32 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 34 |
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Workout Graph
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