Hank Bosley 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 716 |
| Drag Factor | 195 |
December 10, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 33 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 33 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 33 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 33 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 33 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 34 |
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Workout Graph
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