Hank Bosley 5000m row
5,000
Meters
21:25.1
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 194 |
December 26, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000 | 2:08.5 | 165 | 860 | 307 | 33 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 33 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 33 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 33 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 815 | 60 | 33 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 826 | 60 | 34 |
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Workout Graph
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