Hank Bosley 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 701 |
| Drag Factor | 195 |
January 01, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 33 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 33 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 33 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 33 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 34 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 34 |
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Workout Graph
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