Hank Bosley 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 34 |
| Stroke Count | 735 |
| Drag Factor | 145 |
January 02, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 34 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 31 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 35 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 35 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 35 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 36 |
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Workout Graph
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