Hank Bosley 5000m row

5,000m

Meters

20:58.9

Time

2:05.8

Pace

313

Calories

Average Watts175
Calories Per Hour903
Stroke Rate34
Stroke Count730
Drag Factor169

January 04, 2024 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.9 5,000m 2:05.8 175 903 34
4:02.9 1,000m 2:01.4 195 972 36
4:11.3 2,000m 2:05.6 176 907 35
4:12.9 3,000m 2:06.4 173 895 32
4:18.1 4,000m 2:09.0 163 860 35
4:13.8 5,000m 2:06.9 171 889 36

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Workout Graph

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