Hank Bosley 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Stroke Count | 713 |
| Drag Factor | 166 |
January 06, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 34 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 30 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 34 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 35 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 35 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 36 |
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Workout Graph
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