Hank Bosley 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 168 |
January 08, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 32 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 28 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 33 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 33 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 33 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 34 |
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Workout Graph
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