Hank Bosley 5000m row
5,000m
Meters
21:08.9
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 147 |
January 10, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 5,000m | 2:06.8 | 171 | 889 | 30 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 27 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 29 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 31 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 32 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 33 |
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Workout Graph
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