Hank Bosley 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 705 |
| Drag Factor | 145 |
January 11, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 33 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 34 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 34 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 34 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 34 |
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Workout Graph
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