Hank Bosley 5000m row
5,000m
Meters
21:17.2
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 742 |
| Drag Factor | 147 |
January 13, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 5,000m | 2:07.7 | 168 | 878 | 34 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 35 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 34 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 34 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 34 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 36 |
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Workout Graph
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