Hank Bosley 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 147 |
January 13, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 39 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 42 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 41 |
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Workout Graph
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