Hank Bosley 500m row
500
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 147 |
January 13, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1003 | 32 | 39 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 38 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 37 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 42 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 38 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 41 |
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Workout Graph
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