Hank Bosley 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 35 |
| Stroke Count | 753 |
| Drag Factor | 149 |
January 14, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 35 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 35 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 35 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 35 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 35 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 37 |
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Workout Graph
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