Hank Bosley 458m row
458m
Meters
4:38.9
Time
5:04.4
Pace
30
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 168 |
January 15, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 458m | 5:04.4 | 12 | 342 | 31 |
| 1:50.4 | 458m | 2:00.5 | 200 | 988 | 31 |
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Workout Graph
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