Hank Bosley 5000m row
5,000m
Meters
21:18.7
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 739 |
| Drag Factor | 146 |
January 15, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 34 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 31 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 34 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 35 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 35 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 37 |
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Workout Graph
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