Hank Bosley 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 145 |
January 18, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 740 | 370 | 27 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 27 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 26 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 27 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 28 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 30 |
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Workout Graph
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