Hank Bosley 5000m row
5,000m
Meters
21:15.7
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 145 |
January 18, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 33 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 28 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 33 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 34 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 35 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 37 |
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Workout Graph
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