Hank Bosley 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 144 |
January 18, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 28 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 31 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 27 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 28 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 27 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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