Hank Bosley 7500m row
7,500
Meters
32:33.7
Time
2:10.2
Pace
455
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 142 |
January 20, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.7 | 7,500 | 2:10.2 | 158 | 838 | 455 | 29 |
| 6:21.2 | 1,500 | 2:07.0 | 171 | 878 | 93 | 29 |
| 6:29.8 | 3,000 | 2:09.9 | 160 | 840 | 91 | 30 |
| 6:35.8 | 4,500 | 2:11.9 | 152 | 818 | 90 | 30 |
| 6:36.4 | 6,000 | 2:12.1 | 152 | 817 | 90 | 29 |
| 6:30.5 | 7,500 | 2:10.1 | 159 | 838 | 91 | 30 |
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Workout Graph
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