Hank Bosley 8000m row
8,000m
Meters
34:58.4
Time
2:11.1
Pace
483
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 1101 |
| Drag Factor | 142 |
January 22, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.4 | 8,000m | 2:11.1 | 155 | 833 | 31 |
| 7:02.2 | 1,600m | 2:11.9 | 152 | 824 | 30 |
| 7:00.9 | 3,200m | 2:11.5 | 154 | 829 | 31 |
| 7:03.3 | 4,800m | 2:12.2 | 151 | 820 | 32 |
| 7:02.4 | 6,400m | 2:12.0 | 152 | 823 | 31 |
| 6:49.6 | 8,000m | 2:08.0 | 167 | 874 | 34 |
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Workout Graph
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