Hank Bosley 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 136 |
January 23, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 38 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 28 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
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Workout Graph
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