Hank Bosley 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 715 |
| Drag Factor | 135 |
January 24, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 34 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 33 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 34 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 34 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 34 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 36 |
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Workout Graph
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