Hank Bosley 15:00 row
3,193m
Meters
15:00.0
Time
2:20.9
Pace
179
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 135 |
January 24, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 27 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 28 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 27 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 27 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 28 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 29 |
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Workout Graph
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